Quinoa & Courgetti Salad

Our Quinoa & Courgetii salad brings a bit of fun to your lunchtime plate!  We love the spirals of courgette, combined with quinoa, cherry tomatoes, spinach, spring onions, fresh parsley, and fresh chilli.  Our ingredients add texture and taste to this salad, and combined with one of our OIL-FREE dressings, this is a delicious lunch, freshly made to order and delivered to your door!  Less food waste, great portions, great taste.

Our layered Quinoa & Courgetti salad contains courgettes, cherry tomatoes, quinoa, spring onions, spinach, parsley and red chilli. You also receive a little glass jar with an oil-free dressing of your choice (choose from the drop down list when ordering). We love this salad with either the Creamy Italian dressing or for a little heat, try the Sriracha, lemongrass & ginger dressing, but the choice is yours! We think that our salad jars are best eaten on a plate - that way you get the full mix of flavours rather than eating it in layers - but again, the choice is yours!

  • 100% plant-based, dairy free, gluten free, made with wholefoods and with no refined sugars.
  • Packaged in recyclable and biodegradable packaging (even our labels are printed with vegan friendly ink!)
  • Stays fresh for 6 days (provided the jars are unopened and refrigerated).
  • Suitable for vegans.

Store in a refrigerator.  See pack for best before date.  Once opened, consume within 24 hours.  Approx 236g per serving (may vary slightly due to nature of production).


Courgette (32%), Cherry Tomatoes (21%), Cooked Quinoa (19%), Spring Onion (12.5%), Spinach (13%), Parsley (2%), Red Chilli (0.5%).

Allergen advice. For allergens, including cereals containing gluten, see ingredients in bold.

*We go to great efforts to ensure that the information on this page is accurate, however, if you suffer from allergies and intolerances, you should always check the product labels and directions provided, prior to use or consumption. 

Please note that we operate from an artisan style kitchen and certain allergens are present at all times and in constant use, which may include mustard, peanuts, tree nuts (including almonds, hazelnuts, walnuts, cashews, pecans, pistachios), sesame seeds, wheat and soybeans. We do of course follow recommended guidelines regarding cross-contamination, but if you have an allergy you need to be aware that air-borne contamination is a possibility and our products may therefore not be suitable for you to eat as they may contain an allergen. We do not use any dairy, meat or fish in our products or in our kitchen. 

Typical values:


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